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Nov 11, 2019

This week's episode is in honor of the veterans for Remembrance Day and anyone globally who has been affected by war. When I think about Remembrance Day, I think about the people who willingly signed up for some of the most treacherous, dangerous and uncomfortable duties and jobs and how they did it with pride...


Nov 4, 2019

Welcome to the My Gratitude Attitude Podcast! 

Today I am joined by the amazing Diane Liska as she helps us distinguish the difference between burnout and compassion fatigue.  Diane is a registered Psychotherapist with a wealth of knowledge and wisdom about nervous system health.

If you have ever felt overwhelmed at...


Oct 28, 2019

Emily Piercell was diagnosed with stage 3 breast cancer at 27 years old, a couple months after she graduated from law school. After a year of active cancer treatments, Emily articled at a law firm and was called to the Bar the following summer. Since her diagnosis, Emily has been an active member of Rethink Breast...


Oct 21, 2019

It’s About Time with Veronica Santaguida 

In today's episode, I am joined by Veronica Santiguida, a time management specialist and my friend. She's also a mom of two living in Montreal. If you haven't already listened to Veronica's full episode, head back to episode number 33 to listen to that show because it is a...


Oct 14, 2019

 

Lindsay interviews Dr. Michelle Dickie and learns all about how her book, Giving Thanks: A Children's Guide to Daily Gratitude came about and how resourceful this book can be to help children practice daily gratitude. Do you want to give your children the edge? Do you want to help them: -get better grades -improve...