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Apr 29, 2019

This week on the MGA podcast I chat with Lopa Van Der Mersch. 

Lopa is a lifelong health seeker and founder & CEO of Rasa Koffee, the first coffee alternative to offer functional health benefits through adaptogenic herbs. She is also a mother of two children under 3, and credits her ability to do All of The Things in...


Apr 22, 2019

On today's My Gratitude Attitude podcast, we enjoyed a very deep discussion of holistic healing with Melanie Phillips, a Clinical Ayruvedic Specialist who has studied medicine in the Ayruvedic tradition for over a decade.  Melanie is the co-author of Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and...


Apr 15, 2019

On today's episode of My Gratitude Attitude podcast we met with Cassidy the owner of The Daisy Market in Thornbury, ON.  Cassidy's mission is to help promote environmental awareness by giving people the tools and opportunities to reduce, reuse, and recycle the containers we use daily.  The Daisy Market is a refillery...


Apr 8, 2019

In today's MGA podcast, I sat down for a conversation with the owner of PranaVidaStyle, Amelia Barnes.  A hardworking mother, wife, and entrepreneur, Amelia's dream started in her basement where she hand cut all the fabric for her designs herself, and would have them put together by a seamstress while she worked...


Apr 1, 2019

For today’s podcast I had the fortunate opportunity to have a conversation with my friend Diane Liska about her journey and mission as a therapist who uses holistic healing methods including yoga and psychotherapy to help people work through their own healing process.  Diane has been practicing psychotherapy for over...