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Feb 2, 2020

Dr. Leigha Saunders is a naturopathic doctor and the owner and founder of Uxbridge, Ontario’s premiere wellness clinic, True Roots Healthcare. She maintains a private practice with a special interest in helping busy women gain energy, balance their mood, regulate hormones and sleep deep. Her ultimate mission is to help women transform from tired and turned off to energized and excited! Dr. Leigha is a graduate of the Canadian College of Naturopathic Medicine, holds general, IVIT and therapeutic prescribing certification with the College of Naturopaths of Ontario and is a member of the Ontario and Canadian Associations of Naturopathic Doctors. Dr. Leigha believes that when you have your health, you have everything.

Website: www.leighasaundersnd.com

Instagram: @drleighasaundersnd

Facebook: LeighaSaundersND

Additional info:

Ready to start sleeping better tonight?

Grab Dr. Leigha's top 7 tips for a better night's sleep here: https://leighasaundersnd.activehosted.com/f/3

True Roots Healthcare website – www.truerootshealthcare.com

Book Recommendations:  

– Estrogen Matters by Dr. Avrum Blooming

– Why We Sleep by Matthew Walker, PhD

 

If you enjoyed this episode, please head over to the comments section and leave a review; and tune in next time for more game changing tips on the My Gratitude Attitude Podcast!

Find Lindsay Lesage at:  www.mygratitudeattitude.com and on the My Gratitude Attitude Facebook Group: https://www.facebook.com/groups/314966379339575/