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Jul 8, 2019

I recently went to an event called the Atelier where I heard a number of inspirational entrepreneurial women speak and one of those women happened to be Melissa Leong. Now Melissa is the financial adviser to The Social and has been featured on many media outlets and has written for the financial post. She had such...


Jun 10, 2019

Welcome to this episode of the My Gratitude Attitude Podcast. This episode is a meditation and is a bit different from our weekly interviews and Brain Changers. I hope that this meditation will find you when you need it most.   

In this meditation practice we ask that our hearts may open so that we may allow new loving...


May 6, 2019

This week on the My Gratitude Attitude Podcast, I chat with Luke Smith Adams. 

Luke is a social service worker in Toronto. He works with families and individuals leaving the shelter system into long term affordable housing. He has training and experience in community development, psychotherapy, restorative justice,...


Apr 8, 2019

In today's MGA podcast, I sat down for a conversation with the owner of PranaVidaStyle, Amelia Barnes.  A hardworking mother, wife, and entrepreneur, Amelia's dream started in her basement where she hand cut all the fabric for her designs herself, and would have them put together by a seamstress while she worked...


Mar 25, 2019

This week I chat with Amy Rauscher of MOGA. MOGA was born from Amy’s frustration of not being able to find a mom community around her so she started her own. She began teaching Mommy and Baby Yoga classes for free for a year and recognized the value in this support system. Amy talks about the struggles of motherhood...