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Jul 1, 2019

Amy C. Willis is a certified holistic Health Coach, soon to be certified Life Coach and the founder of HOL + WELL, a brand that focuses on all things holistic wellness. Amy is in recovery from alcohol use disorder and has been sober for over 2.5 years. Through her own journey in recovery, she's been inspired to support other women in their path to sobriety and does so through her coaching practice. Amy is an avid reader, loves writing, travel, community-building and moving her body. When she's not coaching, hanging out with friends or spending time outside, she's teaching indoor cycling. Amy lives in Toronto and works with clients globally. 

Books mentioned:  

  • Smart Women Finish First, by David Bach
  • Happy Go Money, by Melissa Leong

You can find Amy at:  www.holandwell.com or Instagram: https://www.instagram.com/msamycwillis/

You can find Lindsay Lesage at www.mygratitudeattitude.com and our private Facebook Group. 

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