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Feb 9, 2020

Do you ever feel like you’re juggling 17 balls in the air and you just can’t seem to get a handle on things? Or have you ever been so sleep deprived that you can’t formulate a clear sentence? Or maybe you are so anxious about bedtime with your toddler because it hasn’t been going well for the past few months so every evening at around 6pm a giant ball of tension sits in your chest? 

In this week's episode of the My Gratitude Attitude podcast, I'm sharing my personal experience around stress and burnout and how I overcame it.

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