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Dec 2, 2019

This week I have the pleasure of speaking with two of my former colleagues and now retired teachers Jill Calvert Goetz and Wendy Calvert Morris. These two ladies are veteran teachers who are not only best friends but sisters. I wanted to have them on the show because they have been so influential in my own teaching...


Nov 25, 2019

This week I speak with Maxine Iharosy who is a yoga and meditation teacher connecting students with nature. Her focus is on teaching students to reflect inwards as well as outwards connecting both the body and mind to the physical world around us. She is an explorer and nature adventurer and also works with the...


Nov 18, 2019

This week’s episode I am joined by my fellow teaching colleague Lisa Avery. Lisa is currently a kindergarten teacher in Ontario but recently went on a sabbatical year with her two sons and husband. Lisa shares with us her travel experience while also giving us perspective and inspiration to follow our dreams and do...


Nov 11, 2019

This week's episode is in honor of the veterans for Remembrance Day and anyone globally who has been affected by war. When I think about Remembrance Day, I think about the people who willingly signed up for some of the most treacherous, dangerous and uncomfortable duties and jobs and how they did it with pride...


Nov 4, 2019

Welcome to the My Gratitude Attitude Podcast! 

Today I am joined by the amazing Diane Liska as she helps us distinguish the difference between burnout and compassion fatigue.  Diane is a registered Psychotherapist with a wealth of knowledge and wisdom about nervous system health.

If you have ever felt overwhelmed at...