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Nov 4, 2019

Welcome to the My Gratitude Attitude Podcast! 

Today I am joined by the amazing Diane Liska as she helps us distinguish the difference between burnout and compassion fatigue.  Diane is a registered Psychotherapist with a wealth of knowledge and wisdom about nervous system health.

If you have ever felt overwhelmed at...


Mar 18, 2019

This week I chat with the amazing Megan Marie Gates! 

Megan is a sound practitioner / yoga teacher / passionate poet / ecstatic dance facilitator living in the fields and forests of Prince Edward County, Ontario. Coming from a career in music theatre + dance, the fusion of both creative + yogic practices led her to the...