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Jun 17, 2019

Welcome to this Brain Changing episode of the My Gratitude Attitude Podcast!  In this bonus episode, I share tips, tricks and tools to live your best life! 

Do you ever feel like it's a serious struggle to stay positive?  Or, do you ever feel like you get completely paralyzed or overwhelmed by a situation or an anxious thought? I totally get it.  In fact, in this episode I share how the five P’s (Pause, Permission, Perspective, Peace & Positivity) help guide me to get back to a positive mental mindset. Listen-in to hear how the five P’s can help you work through those pesky, unwanted feelings so you can move forward to living as your best self.  It’s not easy navigating through the turbulence of life’s sticky situations but I’m here to guide you all along the way. You’ve got this.  I believe in YOU.

If you enjoyed this podcast, please like, comment, or share with a friend; and tune in next time for more game changing tips on My Gratitude Attitude!

To find out more about our wonderful sponsors:

Rasa Koffee:  Enter Gratitude to receive 20% Off of Your First Order.

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Sign up for Mom and Baby Yoga with MOGA Use coupon code GRATITUDE to receive 20% off of the online mommy and baby yoga.  

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