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Feb 16, 2020

With over 12 years of experience in the beauty industry, Jillian has a well-rounded approach on esthetics. Training with major brands like Aveda and Yonka to just name a few, Jillian has created a foundation in her career that is second to none. After being in service for ten years, Jillian climbed the corporate ladder...

Nov 4, 2019

Welcome to the My Gratitude Attitude Podcast! 

Today I am joined by the amazing Diane Liska as she helps us distinguish the difference between burnout and compassion fatigue.  Diane is a registered Psychotherapist with a wealth of knowledge and wisdom about nervous system health.

If you have ever felt overwhelmed at...

Mar 18, 2019

This week I chat with the amazing Megan Marie Gates! 

Megan is a sound practitioner / yoga teacher / passionate poet / ecstatic dance facilitator living in the fields and forests of Prince Edward County, Ontario. Coming from a career in music theatre + dance, the fusion of both creative + yogic practices led her to the...